{"product_id":"12-day-somatic-reset-nervous-system-regulation-guide-sootheum","title":"12-Day Somatic Reset: Nervous System Regulation Guide – Sootheum","description":"\u003ch2 data-path-to-node=\"4\"\u003eReturn Your Body to Calm. In Just 12 Days.\u003c\/h2\u003e\n\u003cp data-path-to-node=\"5\"\u003eIf you wake up tired, feel chronically overwhelmed, and catch yourself holding your breath throughout the day, your body is likely stuck in a state of chronic fight-or-flight. Modern life tells us to push through burnout. \u003ci data-path-to-node=\"5\" data-index-in-node=\"222\"\u003eThe 12-Day Somatic Reset\u003c\/i\u003e teaches you how to heal it.\u003c\/p\u003e\n\u003cp data-path-to-node=\"6\"\u003eThis premium digital guide is designed specifically for the busy woman who doesn't have hours to spend on self-care. Through quick, actionable daily somatic movements and nervous system tools, you will learn how to safely release physical tension, let go of trapped stress, and restore your inner peace from the inside out.\u003c\/p\u003e\n\u003ch3 data-path-to-node=\"8\"\u003eWhat’s Inside the Reset:\u003c\/h3\u003e\n\u003cul data-path-to-node=\"9\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,0,0\"\u003e\u003cb data-path-to-node=\"9,0,0\" data-index-in-node=\"0\"\u003eThe 12-Day Blueprint:\u003c\/b\u003e Step-by-step daily exercises that take less than 15 minutes to complete.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,1,0\"\u003e\u003cb data-path-to-node=\"9,1,0\" data-index-in-node=\"0\"\u003eSomatic Movement Sequences:\u003c\/b\u003e Gentle, physical releases designed to target held trauma, tight shoulders, and physical stress.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,2,0\"\u003e\u003cb data-path-to-node=\"9,2,0\" data-index-in-node=\"0\"\u003eNervous System 101:\u003c\/b\u003e An easy-to-understand, gentle look at how the mind-body connection operates and why your body traps emotional stress.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"9,3,0\"\u003e\u003cb data-path-to-node=\"9,3,0\" data-index-in-node=\"0\"\u003eDaily Rituals:\u003c\/b\u003e Grounding breathwork and mindfulness techniques to help you cultivate a calm daily lifestyle long after the 12 days are over.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"10\"\u003eProduct Details:\u003c\/h3\u003e\n\u003cul data-path-to-node=\"11\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,0,0\"\u003e\u003cb data-path-to-node=\"11,0,0\" data-index-in-node=\"0\"\u003eFormat:\u003c\/b\u003e Instant digital download (PDF \u0026amp; EPUB formats included).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,1,0\"\u003e\u003cb data-path-to-node=\"11,1,0\" data-index-in-node=\"0\"\u003eCompatibility:\u003c\/b\u003e Seamlessly read on any smartphone, tablet, laptop, or e-reader (including Kindle).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"11,2,0\"\u003e\u003cb data-path-to-node=\"11,2,0\" data-index-in-node=\"0\"\u003eAccess:\u003c\/b\u003e Lifetime access. Download once and reuse the reset whenever burnout creeps back in.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote data-path-to-node=\"12\"\u003e\n\u003cp data-path-to-node=\"12,0\"\u003e\u003ci data-path-to-node=\"12,0\" data-index-in-node=\"0\"\u003eNote: This is a digital product. A download link will be delivered straight to your email inbox immediately after purchase so you can begin your journey to calm tonight.\u003c\/i\u003e\u003c\/p\u003e\n\u003c\/blockquote\u003e","brand":"Sootheum","offers":[{"title":"Default Title","offer_id":47747234988262,"sku":null,"price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0791\/3452\/3622\/files\/1.png?v=1780619609","url":"https:\/\/sootheum.com\/products\/12-day-somatic-reset-nervous-system-regulation-guide-sootheum","provider":"Sootheum","version":"1.0","type":"link"}